confessions from a yoga snob

06Jan09

Remember the days when yoga was not the popular craze it is today?  Do you remember back when studios were in basements and there were more students than teachers?  Well before we became so educated in distinguishing between good yoga and bad – the right way and the wrong – mine and yours.
“Bikram is too [...]

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a time to work yin

14Nov08

My friend Rebecca is a Gardening Designer and Coach. Last spring, she helped me transform my backyard into a port in the city storm – my sanctuary.  It’s autumn now. The weather has turned colder and buried below the layers and layers of fallen leaves, are the brown, withered stalks of my once vibrant blooms.
This [...]

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Tags: garden and yoga, peggy mulqueen, yin yoga, yoga

the age of innocence

20Oct08

Many of us have remarked, “If I’d only known then, what I know now . . . “
Yet for me, its more like – If only I didn’t know now, what I didn’t know then!
If only I’d never learned to be so self-conscious. I could sing off key with confidence, say exactly what was on [...]

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Tags: peggy mulqueen, play, yoga