happy trails into a brand new year

30Dec08

May your trails be crooked, winding – even dangerous at times,
Leading you to the most amazing view.
May you recognize your strength as you conquer mountains ahead;
Yet discover joy and ease, as you yield to the river’s flow.
May you strive to reach your fullest potential – always,
in every moment of every day,
Even if that means you [...]

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Tags: peg mulqueen, peggy mulqueen

a time to work yin

14Nov08

My friend Rebecca is a Gardening Designer and Coach. Last spring, she helped me transform my backyard into a port in the city storm – my sanctuary.  It’s autumn now. The weather has turned colder and buried below the layers and layers of fallen leaves, are the brown, withered stalks of my once vibrant blooms.
This [...]

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Tags: garden and yoga, peggy mulqueen, yin yoga, yoga

the age of innocence

20Oct08

Many of us have remarked, “If I’d only known then, what I know now . . . “
Yet for me, its more like – If only I didn’t know now, what I didn’t know then!
If only I’d never learned to be so self-conscious. I could sing off key with confidence, say exactly what was on [...]

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Tags: peggy mulqueen, play, yoga