iTuned Out

27Oct07

Focusing your conscious awareness in more than one place at a time is what we call multi-tasking. Society cultivates and perpetuates this so-called talent. Yet yoga describes a mind that jumps from thought to thought, a monkey mind – and we wage war with this over-active creature time and time again, on our [...]

Filed under: health and fitness, inspiration, life, monthly musings, power yoga, reflection, yoga, yoga alexandria, yoga arlington, yoga falls church   |  1 Comment

If you’re doing everything perfectly . . . then you’re just showing off!

05Oct07

My son’s soccer team hasn’t won one game this season. Not one last season, either. Not even the season before. In fact, I can’t recall the last time Billy was on a winning team.And yet, Billy has become quite a spectacular player. I love watching him play. And he [...]

Filed under: Learn More!, faith, health and fitness, inspiration, life, monthly musings, power yoga, reflection, yoga, yoga alexandria, yoga arlington   |  3 Comments