Archive for June, 2007
learning from the shaolin monks
The Shaolin Monks, otherwise called the “fighting” monks, are some of the most impressive martial artists, living in China. Their daily practice include many hours of training in Kung fu, Tai chi, and Qi gong. Many students will travel from all over the world for the chance to train and learn from these [...]
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Summer is a great time to get intimate with your home practice.
Whether you’re on the road like me – or in your pool or garden . . . the summer months welcome us into the great outdoors and wide open space. We are invited to play in the water and dig in the dirt. The [...]
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the evolution of me
My sister recently wrote a Baltimore magazine. In her essay, she reflects upon the shifts and changes her life has taken and that have led her curiously into the invention of who she is now.
Barely recognizing the girl of her twenties, she wonders if one day she will even remember the woman of today.
Would [...]
Filed under: health and fitness, inspiration, life, monthly musings, power yoga, reflection, yoga, yoga arlington | 1 Comment