who says you shouldn’t?

27Feb07

I have a confession to make: I shouldn’t be teaching yoga. You see, I only began practicing yoga just to achieve arms like Madonna’s. Heck – I even used to leave class just as savasana (deep rest) was about to begin.
Even if I thought I COULD actually lie still – why would I? [...]

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Winter: A Time to Chill

07Feb07

Spring brings new life and we bask in the longer, warmer days of summer. Along comes the colorful transformation of autumn, which leads us inevitably to winter. The days get shorter, the weather turns colder, and the landscape seems barren. I often watch the flocks of birds escaping these bleakest months, [...]

Filed under: inspiration, life, monthly musings, power yoga, yoga, yoga alexandria, yoga arlington   |  Leave a Comment